Net-Teams - Bookmark Tag saturated fats

There are 2 articles associated with the tag saturated fats!

#	Total Bookmarks	Article Title/Link and Description
1.	Bookmarks: 0	Is Saturated Fat In Coconut Good For Your Heart Health? You probably know that saturated fats are bad fats that can cause all kinds of heart related diseases. Did you know that and the humble coconut oil has 92% saturated fats? Then why is it that there are many advocates of taking coconut oil as a health supplement? Isn't that contradictory?Supporters of virgin coconut oil argue that coconut oil helps them to improve skin condition, have more energy and even to lose weight. Huh? consuming saturated fats to lose weight? How is...
2.	Bookmarks: 6	Four Drug Free Ways to Lower Blood Pressure According to The National Heart, Lung, and Blood Institute, over 90% of Americans have or will have hypertension in their lifetime. Eating foods that are low in saturated fats, low in total fat, and low in cholesterol can reduce blood pressure. Maintaining a healthy body weight reduces your chances of developing hypertension. Reducing sodium in your diet is another way to keep the pressure down. Drinking an excess amount of alcohol can raise your blood pressure.